by  in WOD

Sonntag, 13.10.2019

Chipper. For time.
Buy in:
1400m run
1k row

3 rounds
30 kbs-ru (32/24)
30 sit ups
30 push ups

Buy out: (reverse buy in)
1k row
1400m run

CrossFitSonntag, 13.10.2019