by  in WOD

Sonntag, 13.01.2019

Hero WOD:

The Don

66 Deadlifts (110/75 lbs)
66 Box Jump (24/20 in)
66 Kettlebell swings (24/16 kg)
66 Knees-to-Elbows
66 Sit-Ups
66 Pull-Ups
66 Thruster (55/35 lbs)
66 Wall Ball Shots (20/14 lbs)
66 Burpees
66 Double-Unders

CrossFitSonntag, 13.01.2019