by  in WOD

Sonntag, 12.05.2019

Chipper

50 cal bike
100 m farmers carry 2x 32/24 kg
100 airsquats
100 sit ups
100m farmers cary
50 cal row

Finisher
3x
30s hollow hold
40m 2x KB overhhead carry

CrossFitSonntag, 12.05.2019