by  in WOD

Sonntag, 10.11.2019

Team of 2
100 box jump overs (lowest level inc men)
100 abmat sit ups
100 cal row.
75 box jump overs ( next height)
75 medball sit ups (14/10)
75 cal row
50 box jump overs ( max height)
50 medball sit ups (20/14)
50 cal row.

Goal: get it done!

CrossFitSonntag, 10.11.2019