by  in WOD

Samstag, 06.07.2019

Snatch
5 sets of 1 power snatch + 1 squat snatch + 1 OHS

4x 2 min on 1 min off
amrap
9 wall balls 20/14 lbs
6 push ups
3 power snatch 95/65 lbs

CrossFitSamstag, 06.07.2019