by  in WOD

Montag, 17.06.2019

5 supersets
10 KB swings 32/24 KG
3 broad jumps
90s rest

3x 4 min amrap 2 min rest
10 pistol squats
10 box jump
10 sumo DL high pull 95/65 lbs

CrossFitMontag, 17.06.2019