by  in WOD

Montag, 04.11.2019

A) 15 mins handstand walk progress. Walk 1 meter, come down…2 meters etc unbroken.

B) 8 Rounds
20s on, 10 s off strict C2B pull ups.

C)8 Rounds
1 minute on, 1 minute off bike calories.

CrossFitMontag, 04.11.2019