by  in WOD

Freitag, 25.01.2019

DL
10-8-6-4-2
*go every 2 min

For time:

21-15-9
KB swings 24/16 kg
goblet squats 24/16 kg

directly into
21-15-9
KB swings 24/16 kg
air squats

TC 10 min

CrossFitFreitag, 25.01.2019