by  in WOD

Freitag, 19.04.2019

In teams of 2
Buy in
100 cal row

Then
20 rounds You go I go (10 each)
5 power snatches 75/55 lbs
5 burpee over bar
5 front squat 75/55 lbs

TC 35 min

Finisher:
tabata tuck ups

CrossFitFreitag, 19.04.2019