by  in WOD

Freitag, 16.08.2019

in teams of 2
1000m row
100 wb 20/14 lbs
1000m row
100 push up
1000m row
100 db snatch 50/35 lbs

Finisher:
3 x
20 v ups
20 pull apart

CrossFitFreitag, 16.08.2019