by  in WOD

Donnerstag, 14.11.2019

Team of 2:
3 rounds.
100 alternating dB snatch (22.5/15)
350m run (with dumbbell)
75 wbs
350m run (with ball)
50 box jump overs.
Tc 48mins.

CrossFitDonnerstag, 14.11.2019