by  in WOD

Donnerstag, 12.09.2019

Squat snatch
7 min emom
1 power snatch

go back down in weight

7 min emom 1 squat snatch

7 min amrap
12 airsquats
8 box jumps
4 power snatch 95/65 lbs

CrossFitDonnerstag, 12.09.2019