by  in WOD

Donnerstag, 07.11.2019

A) team of 3
6 mins each station, 4 mins rest.
-max cals bike
-max cals row
-max cals ski erg
-max distance shuttle runs (10m)

Take total score- 10m run is 1 cal equivalent on scoring.

CrossFitDonnerstag, 07.11.2019